Latest Articles
Tranquility Tuesday
New articles posted every first and third Tuesday of each month. Restore Tranquility every other Tuesday.
Psychedelic Therapy: It May Not Be for Everyone
Psychedelic Assisted Therapy (PAT) has been being used in the treatment of various mentalhealth conditions. Indeed, Psychedelic Assisted Therapy has shown promising results in treatingconditions...
New Year, True You: Tips to Stay Genuine While Fulfilling Resolutions
As the calendar turns its final page, we find ourselves at the threshold of a new year. Traditionally, this is seen as a blank canvas for our aspirations and dreams. However, New Year's resolutions...
Beyond the High: Cannabis’s Role in Modern Psychedelic Therapy
Throughout human history, the pursuit of healing and self-awareness has been a constant endeavor. From ancient indigenous rituals to modern psychotherapy sessions…
From Poses to Peace: How Gratitude Enhances Yoga Therapy and Mental Health
In the vast tapestry of human experience, two threads consistently emerge as foundational to our well-being: the practice of yoga and the emotion of gratitude. While they may seem like separate...
Embracing Change: Navigating the Shifts of Autumn and Overcoming Seasonal Affective Disorder
Autumn, often romanticized for its golden hues and crisp air, signifies a period of transition. As we bid adieu to the sun-soaked days of summer, we're ushered into a season that encourages...
Becoming the Creator: Embracing Personal Transformation
In today's fast-paced world, individuals are constantly seeking ways to find inner peace, purpose, and personal transformation. Traditional therapeutic modalities, while effective for many, might...
Discover the Creator Within: The Magic of Plant-Powered Personal Growth
In the vast realm of therapeutic modalities, there’s a radical approach that’s gaining momentum, backed by scientific evidence and decades of human experiences:
Unstuck Your Life: A Path to Self-Discovery and Fulfillment
Embrace Full-Spectrum Healing with Restore Tranquility At Restore Tranquility, we believe in the power of holistic healing. Our therapy center offers a wide range of therapeutic modalities,...
Teen Suicide: How to Help Your Teen
Being a teen can be stressful, and as our society becomes more complex, teenagers face a growing number of stressors that can put them at risk for suicide.