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Discover the Creator Within: The Magic of Plant-Powered Personal Growth
In the vast realm of therapeutic modalities, there’s a radical approach that’s gaining momentum, backed by scientific evidence and decades of human experiences:
Unstuck Your Life: A Path to Self-Discovery and Fulfillment
Embrace Full-Spectrum Healing with Restore Tranquility At Restore Tranquility, we believe in the...
Teen Suicide: How to Help Your Teen
Being a teen can be stressful, and as our society becomes more complex, teenagers face a growing number of stressors that can put them at risk for suicide.
Leisure: Americans Don’t Take Enough Vacation Days
We live in a society where overworking is glorified and even encouraged—having a “no day off” mentality, the average American lives a life of all work and no play.
Adult Use of Cannabis in MD… What Does That Mean for Medical Cannabis Users?
The use of recreational marijuana is here, and just in time for summer. An anticipated moment for many, as of July 1, 2023, adults can now legally purchase marijuana (to include flower, vape, and edibles) from their local licensed dispensaries, right alongside their card-carrying medicinal cannabis counterparts without a medical card.
The Psychedelic Renaissance… Changing What Healing Looks Like
The increasingly common term psychedelic renaissance has been steadily creeping into the mental health limelight, causing more and more researchers to delve back into the science of psychedelics to treat depression, obsessive-compulsive disorder, various addictions and other mental illnesses.
The State of Mental Health in America…
In 2019, studies showed that roughly 20 percent of the United States population, nearly 50 million people, were diagnosed with a mental illness.
Springing Forward from the Winter Blues
If you’re feeling anything like me, you feel inspired by spring! Every spring, I find myself a bit giddy. I can’t easily explain it, but my heart smiles, and I am so full of joy every year around the same time. Just like clockwork, the days get longer in early March, which means more sunshine! The temperatures steadily start to climb, and I can’t help but get excited about all the possibilities spring will bring. Emerging from the winter with renewed energy and a new attitude, we welcome the fresh air, warm sunshine, and the promise of a brand-new start.
Believe in Yourself… Building Self-Confidence
Believe it or not, no one is born confident. Sure, we all want to be confident, but none of us are born that way. Yep, even the ones that seem to have it all together. They didn’t just start from the bottom; now thery’re here; they had to develop their self confidence. I’m not here to give the impression that it’s an easy feat or that it’ll happen overnight, but it you make the conscious decision to be confident and are willing to commit to that decision, anything is possible, but you have to believe in yourself.
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